Diba’s therapeutic goal is to meet you where you are at. Through her person-centered approach she leads with empathy, cultural humility and respect. She focuses on the differentiation of self by guiding your journey of exploration and helping highlight your strengths. Diba helps navigate life transitions and challenges by providing space for processing and identifying potential opportunities of growth. She has experience working with addiction, trauma, intercultural/ transcultural issues, grief/ bereavement, and workplace support.
Diba graduated with her Masters of Science in Clinical Mental Health Counseling from Walden University. She is a Licensed Professional Counselor and certified in trauma informed care. She utilizes a combination of Cognitive Behavioral Therapy, Rational Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Motivational interviewing. This allows her to tailor her approach to your individualized goals. Diba is fluent in Urdu.
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There is a solution for your mental health needs, and we are here to help you find it. If this is an emergency, please call 911.